This
essential mineral is important for the growth and health of the bones
of the body.
Chelated
Calcium, especially Calcium Citrate, is much better absorbed than
Calcium Carbonate; therefore, products that feature a Calcium bond
to Citrate, Gluconate, or some other organic molecule are best.
Avoid
natural oyster shell calcium, dolomite, and bone meal products as
the lead levels could be dangerously high.
The absorption
of Calcium depends somewhat on the Calcium becoming ionized in the
intestines. Calcium ionization is a major problem with Calcium Carbonate,
the most widely (over 98% preparations) used Calcium supplement in
the world.
Adapted
from:
Prescription for Nutritional Healing
by
Phyllis A. Balch, CNC and James F. Balch, M.D.
Any formulation containing only Calcium in isolation is most probably
of little use to help maintain or increase bone density.
Calcium is required in conjunction with other minerals and adequate
levels of Progesterone to help maintain and increase bone density.
The following
Minerals, Vitamins and Hormones are required in Organic Form in these
specific ratios to help reverse Osteoporosis:
Minerals |
Elemental
Weight |
Calcium |
1200
mg |
Magnesium |
600
mg |
Zinc |
60
mg |
Boron |
6
mg |
Manganese |
5
mg |
Copper |
1
mg |
Vitamin
- K |
100
mcg |
Vitamin
- C |
1000
mg |
*
Vitamin - D |
200
to 400 IUs |
**
Progesterone |
25
mg |
Lysine |
100
mg |
*
Not recommended
to be given in places with adequate sunshine as Vitamin D is
Toxic when taken in for prolonged periods without monitoring
Blood Serum levels. Vitamin D causes Calcium to deposit in various
Organs / Tissues of the body and can lead to Osteoarthritis
and can mimic the Bone Pain symptoms of Osteoporosis.
**
Use only Bioidentical
Hormones
|
The lack of adequate levels of Magnesium
/ Zinc is very often the prime cause of falling Bone Density levels.
These people have been unsuccessfully taking Calcium all their life
and still suffer from Osteoporosis.
Some have highly reduced Growth Hormone Levels. Their IGF-1 is well
below 100 ng/ml. Using Precursors to Human Growth Hormone can help
to correct these levels and bring them up to allow an increase in
Bone Density. A 3 to 6 months course using HGH Pro (Forte) can help
to bring IGF-1 in the range of 200 to 350 ng/ml. [For
more info on Human Growth Hormone Therapy Click here].
Bioidentical
Hormones are necessary to maintain or increase Bone Density.
[For more information on
Bioidentical Hormones and Progesterone Click here]
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Very Important Note for Mineral / Vitamin / Herbal Dietary Supplement Users:
Do not use low cost Mineral / Vitamin / Herbal Dietary Supplements available at your local Health Food Store. You need Prescription Strength Mineral / Vitamin / Herbal Supplements, Organic in nature and fortified with other balancing nutrients which are equipped to deliver nutrition at intracellular levels, if one is to experience their therapeutic effect.
Low Cost Dietary Supplements generally available at your local chemist/ health food store invariably have poor absorption and retention in the body and have exceedingly poor chances of reaching intracellular levels where the nutrition is really required.
For a complete list of Prescription Strength Mineral / Vitamin / Herbal Supplements Click Here.